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11-16-02, 10:54 PM
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#1 |
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God of Gamer
 註冊日期: May 2002
文章: 16,228
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打波成日抽筋
點算好,除左做熱身運動仲有咩其他方法
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Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you are a lion or a gazelle. When the sun comes up,you better start running. |
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11-16-02, 11:08 PM
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#2 |
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God of Gamer
註冊日期: Jul 2002
文章: 12,430
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得閒多 D 跑下步...
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相信明天....  /
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11-17-02, 12:42 AM
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#3 |
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God of Gamer
註冊日期: Oct 2002
文章: 7,378
 5069 4781 3778 TomLee0701 tomhk |
平時多小小做運動~
唔好太耐先做一次運動..
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希 望 陳 嘉 敏 事 事 順 利  希 望 可 以 同 你 起 埋 一 齊 
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11-17-02, 01:42 AM
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#4 |
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Banned
 註冊日期: Mar 2002
文章: 823
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做運動之前做warm up
做完做 cool down ~~ |
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11-17-02, 02:01 AM
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#5 |
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Moderator
註冊日期: Jan 2002
文章: 18,654
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Re: 打波成日抽筋
你打幾耐先會抽筋
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11-17-02, 10:19 AM
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#6 |
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God of Gamer
註冊日期: Dec 2001
文章: 9,401
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平時多跑步啦
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笑罵由人 灑脫地做人 |
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11-17-02, 01:22 PM
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#7 | |
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Game Master
 註冊日期: Jul 2002
文章: 2,432
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Re: 打波成日抽筋
引用:
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11-17-02, 01:51 PM
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#8 | |
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God of Gamer
註冊日期: Dec 2001
文章: 10,069
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Re: Re: 打波成日抽筋
引用:
 後來轉左打shooter先冇事
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パズドラ 麻里子陽菜推し／193-260-339 幾時到下次去日本 
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11-18-02, 08:20 PM
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#9 | |
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Game Master
註冊日期: Jul 2002
文章: 2,432
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Re: Re: Re: 打波成日抽筋
引用:
我平時打波多數都係射波多, 都好少抽筋..唔知有冇關~~ |
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11-18-02, 08:29 PM
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#10 | |
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God of Gamer
註冊日期: Dec 2001
文章: 10,069
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Re: Re: Re: Re: 打波成日抽筋
引用:
同埋防守果時打內線都係郁得多D,尤其如果D隊友唔郁 雖則成日打既話抽筋次數係會少D,但係一生疏一排又會抽嫁啦
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パズドラ 麻里子陽菜推し／193-260-339 幾時到下次去日本
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11-20-02, 10:27 AM
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#11 | |
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Game Master
註冊日期: Jul 2002
文章: 2,432
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Re: Re: Re: Re: Re: 打波成日抽筋
引用:
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11-21-02, 12:58 PM
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#12 |
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Junior Member
 註冊日期: Sep 2002
文章: 96
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比賽前食隻香蕉.
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11-21-02, 04:14 PM
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#13 |
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God of Gamer
註冊日期: May 2002
文章: 16,228
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我一星期打一兩次波..
我係守藍底既...可能跳得多掛...小腿成日抽筋...
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Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you are a lion or a gazelle. When the sun comes up,you better start running. |
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11-21-02, 04:15 PM
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#14 | |
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God of Gamer
註冊日期: May 2002
文章: 16,228
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引用:
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Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you are a lion or a gazelle. When the sun comes up,you better start running. |
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11-21-02, 05:19 PM
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#15 |
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God of Gamer
註冊日期: Dec 2001
文章: 10,069
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早響你係打內線丫
 咁抽筋有乜出奇... 運動前食香蕉係可以增加血糖,不過同抽筋唔知有冇關係
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パズドラ 麻里子陽菜推し／193-260-339 幾時到下次去日本
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11-22-02, 10:13 PM
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#16 | |
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God of Gamer
註冊日期: May 2002
文章: 16,228
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引用:
其實都無分打唔打內線既....不過每星期約同學出來打波果陣.... 我技術又唔係勁,不過跳得高,咁咪搶下藍板,補下藍咁囉.... 
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Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you are a lion or a gazelle. When the sun comes up,you better start running. |
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11-22-02, 10:32 PM
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#17 |
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God of Gamer
註冊日期: Dec 2001
文章: 10,069
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唔好得閒食隻呀...
http://vbb.yuihome.net/showthread.php?s=&threadid=27952 咁打開籃底既冇理由走去射three,射開波既冇理由走去係咁爆籃家嘛 我係咁意思姐 
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パズドラ 麻里子陽菜推し／193-260-339 幾時到下次去日本
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11-22-02, 10:47 PM
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#18 | |
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God of Gamer
註冊日期: May 2002
文章: 16,228
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引用:
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Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn't matter whether you are a lion or a gazelle. When the sun comes up,you better start running. |
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11-26-02, 03:21 PM
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#19 |
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Junior Member
註冊日期: Sep 2002
文章: 96
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話大量至唔好呀篇文.......
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11-29-02, 07:26 AM
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#20 |
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Senior Gamer
註冊日期: Nov 2002
文章: 296
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跑下步...
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平板模式
